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HOme of the Eagles

Marsh Valley High School

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HOme of the Eagles

Marsh Valley High School

HOme of the Eagles

Marsh Valley High School

Team News.

Team News

1 month ago @ 4:20PM by Tyson Gunter

Ignition Drills

Focus on keeping the ankle flexed and the toes up until push off.  On push off, release the ankle, driving the toes into the ground as you push off.

  • Claw Drill 10x
  • Straight Leg Jumps 10x
  • Jumps From 1/4 Squat 10x
  • Explosive 1/4 Squat Jumps 10x
  • Walking 30m
  • Sport Lunges 30m
  • Built Up's 2x30m
  • Standing A March 10x
  • A March 30m
  • A Skip 30m
  • Build Ups 2x30m
  • Ankling 30m
  • A Run 30m
  • Straight Leg Run 30m
  • Straight Leg Bounds 30m
  • Singl Leg RDL's 20x each
  • Build Ups 2x30m

Team News

1 month ago @ 9:57PM by Tyson Gunter

2022 Indoor Track Info

Indoor track is voluntary.  We invite all athletes who aren't doing a winter sport to join us.  Athletes are responsible for all fees and transportation.  We can provide uniforms.

Daily practices can be done in the school hallways, weight room, and outside.  We will do our best to post training plans.

Holt Arena Practice Dates:

  • Time: 7 to 9 pm
  • Jan 3
  • Jan 10
  • Jan 25
  • Feb 14

Indoor Meet Schedule
Click each meet for registration info and event schedule

  1. Jan 14: ISU Snake River Open Holt Arena Pocatello
  2. Jan 21-22 BYU HS Indoor Invite Smith Fieldhouse Provo, UT
  3. Jan 28 ISU Stacy Dragila Invite Holt Arena Pocatello
  4. Feb 11 Mountain States Games THIS MAY NOT HAVE HIGH SCHOOL EVENTS
  5. Feb 17-19 Simplot Games Holt Arena Pocatello

If you have any questions contact Coach Tyson 2082517094


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